Assume the Position

Ok, all you stomach sleepers out there--listen up! In order to help prevent the formation of wrinkles, you need to learn to sleep on your back.

Sleeping on your side or stomach creates wrinkles because you bury your face in the pillow and the wrinkles are ironed onto your skin as you sleep. This won't happen if you sleep perfectly still on your back.

HHmmmmm that sucks! So much for beauty sleep.